Jing Wu Warriors

Kung Fu for Teens

In the Jing Wu Warriors program for ages 12 through 15, training is focused more on the martial arts program UCT Jing Wu Kuen, a very diverse martial art where training is done in Wing Chun, Escrima and Brazilian Jiu Jitsu. These trainings are more strictly monitored for proper technique and discipline.

From the age of 12, the path is taken to Practical Wing Chun, the most effective system in the field of self-defense.

Jing Wu Warriors - Blue Belt

 

The lessons are already beginning to move in the direction of the adult programs taught at the official UCT Schools in the Netherlands. There is a warm up at the start, the muscles are lightly stretched, then attention is given to technique training. Towards the end of the class there is then light sparring or the emphasis may be on physical strength/cardio training.

The results of our workouts are reflected in increased self-confidence.

In addition to self-confidence, we develop effective resilience in our children. They learn to:

  • Radiate self-confidence
  • Stand up for him- or herself
  • Functional and responsible way of strength training
  • Be resilient and skilled in dealing with peers
  • Treat other people and the world in general with respect
  • Recognize emergency situations and respond to them adequately avoiding threatening situations

 

Sparring

Where with the younger Jing Wu Kids there is no sparring yet, with this group there is. The sparring is partly on the ground and partly standing where technique comes first. We will make sure that the safety of the child is not compromised. You can order protective materials at UCT International.

 

Training

The training consists of warm-up drills that are often directly related to the techniques to be learned. Attention will be paid to the particular form (if applicable) and the technical skills that go with it. Depending on the specific goal of the lesson, we can start at the end or train on ‘Functional Strength and Conditioning’.

 

Jing Wu Warriors - Shoulder Throw

 

Instructors

The Instructors who accompany your children in their journey through the Jing Wu Kids program are all certified by UCT International. They are also all certified with the First Aid for Children certificate.

 

LEVELS & EXAMS

Levels & Exams

Three times a year exam days are organized where the students can get their next slip and band. Beforehand one should check with one’s direct teacher (master) if he/she is ready for the exam. Starting with the white belt, via the yellow, blue and brown belt the way is followed to finally the Jing Wu Junior Black Belt!

 

Jing Wu Warriors - A Black Belt is a White Belt Who Never Quits

ONLINE UNIVERSITY

Online University (Dutch)

In order to serve our kids even better, we have created an online platform especially for our own members. Here, the Jing Wu Dragons, the Jing Wu Kids and the Jing Wu Warriors can take another look at what’s in their program, what details go with it and how this affects the performance. A wonderful way to be able to see the intricacies on screen again at home, often demonstrated by Sifu Benno Wai and Sifu Pele Nguyen and their team of Wu Kids Team Instructors. In addition, special videos will be uploaded regularly on specific topics. Each month, a Jing Wu student will be invited to participate in a video one time.

To the UCT University

Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Friday

Saturday

Sunday

Monday

Wednesday

Thursday

Friday

Saturday

Friday

Tuesday

Thursday

Monday

Friday

Wednesday

Friday

Wednesday

Monday

Wednesday

No disciplines available!