Core gym

Functional Strength & Conditioning


At the UCT Academies we created ‘Cross Fit boxes’ for personal Strength and Conditioning training. These boxes are accessible for members of the Academies, but are mainly used to offer 1-on-1 training by our FSC (functional strength and conditioning) coaches. We offer custom packages that are completely tailored to the needs of the participant (or in some cases small group of participants).

Book your trial lesson now

Are you interested in one of our classes? Come and join us for a trial training session without any obligation!