De laatste tijd horen we steeds vaker verontrustende berichten over geweld tegen vrouwen — ook hier in Amsterdam. Van intimidatie op straat tot fysieke aanvallen in het openbaar vervoer of tijdens het uitgaan; het zijn incidenten die ons allemaal raken. Wat ooit als een ver-van-mijn-bedshow...
Fall break is from October 18th to October 26th. This means the following: There are NO kids' classes at the Amsterdam Academy from Saturday, October 18th to Sunday, October 26th. There are NO kids' classes at the Almere Academy from Monday, October 20th to Sunday,...
🥋 In a World with Growing Street Violence: Learn to Defend Yourself Effectively We live in a time where street violence is becoming more common. Whether it’s intimidation, robbery, or physical assault — it is more important than ever to take personal responsibility for your own...
We're already two weeks into the new season. Not much has changed in terms of the schedule, except that we've now extended the PWC classes at the Amsterdam Academy to two and a half hours on Mondays and Thursdays. A BJJ class will likely be...
Het is bijna weer zomer vakantie en dus hebben we weer een aangepast rooster voornamelijk voor de Kids, maar ook voor de volwassenen training. Het zomer rooster voor de kids begint per 14 Juli en loopt tot en met 3 Augustus. De Academies zijn helemaal...
Understanding the Four Approaches to Martial Arts Martial arts is a broad and diverse field with many different approaches, each serving distinct goals and philosophies. In this article, we explore four primary categories: Traditional Martial Arts, Sport-Based Martial Arts, Self-Defense Systems, and Fitness-Oriented Martial Arts. Each...
This upcoming May Holiday is a two-week holiday, a bit longer because we have Good Friday and Liberation Day this year. This means the following for the UCT Academies (the UCT Schools have their own schedule and holiday period, check with your own school about...
We’d like to inform you about an important update regarding the schedule for the upcoming holiday period. From Monday, February 17th, to Sunday, February 23rd, both UCT Academy Amsterdam and UCT Academy Almere will be closed for the holidays. During this time, there will be no...
As the New Year unfolds, many of us are setting resolutions to embrace healthier lifestyles, build confidence, and discover new skills. What better way to achieve all three than with martial arts training? At the UCT Academy, we offer a unique blend of martial arts...
Sifu Benno Wai on the Cover of a Global Wing Chun Magazine! We are proud to share that Sifu Benno Wai, head instructor of our academy, has been honored with a feature on the cover of one of the world’s most prestigious Wing Chun magazines! This...